Free Resources

Navigate life's challenges. One small step at a time.

Explore free resources designed to help children build lifelong resilience through stories, movement, conversation, and everyday adventures.

Lulu's Adventure Journal

A growing collection of printable adventures that help children develop the skills and mindsets to navigate life’s challenges—one small Lulu Step at a time.

Adventure Day 1

Lulu's Trail Adventure

Follow Lulu along the Adventure Run Trail as you discover each Compass stop on the way to the finish. Along the journey, you'll keep moving forward, one small step at a time.

Adventure Day 2

Lulu's Brave Moments

Color Lulu and the discoveries she finds on today's adventure while thinking about times you've been brave, kept trying, or helped someone else. Every child has brave moments worth remembering.

Adventure Day 3

Tell Your Adventure Story

Every day holds an adventure. Draw or write about one meaningful moment from your day and tell the story of the small step you took along the way.

Adventure Day 4

Lulu's Reset Adventure

When life's tides begin to rise, Lulu discovers that taking a moment to connect, reset, and move can help her take the next small step. Explore Lulu's movement-based reset routine while learning how to navigate big feelings together.

Adventure Day 5

Lulu's Helping Hands Adventure

Join Lulu as she discovers opportunities to help others throughout her adventure. Then choose one small act of kindness you can do today.

Adventure Day 6

Lulu's Friendship Adventure

Join Lulu and her friends as they explore together and discover simple ways to help everyone feel welcome, included, and connected.

Adventure Day 7

Lulu's Challenge Adventure

Join Lulu as she climbs, explores, and keeps moving through each challenge she discovers along the trail. Big challenges become more manageable when we focus on one small step at a time.

Family Discussion Questions

Simple conversation starters that help children connect the stories to their own lives.

Family Activities

Fun movement-based activities inspired by Ladybug Run.

Classroom Resources

Read-aloud activities, discussion guides, and printable classroom materials.

Lulu Reset Guide

Looking for help with big feelings?

Learn the movement-based Lulu Reset routine that helps children reconnect with their bodies before taking one small Lulu Step.

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